Classes.

A variety of classes and workshops for both kids and adults are offered throughout the year at Wildflower Wellness Studio.

Gretchen Wood is a visual artist and a creative learning mentor and facilitator. As a creative mentor she encourages learning and discovering more about ourselves and our world through art and other eco-therapy techniques, movement, and mindfulness.

When it comes to classes with kids, she believes children are born creative and curious and that we should embrace fostering their growth and development. Within her classes Gretchen offers a space for the children who want to make art! Learning through the senses by a process of doing, touching, feeling, smelling & interacting with materials is a natural extension of how children explore the world. Creativity cultivates problem solving abilities and trains the brain to see things from multiple perspectives. Gretchen brings to her classes a wisdom in helping children learn self-care practices and building emotional literacy that will last throughout their lives.

When it comes to classes for adults, classes may vary on topics such as self-care and cultivating creativity and community with others. Check back often to find workshops being offered for creative exploration, drawing and painting, making herbal medicine, and discovering the art of creative wellness.